Bike 21: Official!

This is sort of anti-climatic, but on April 14, 2010 I finally reached Bike Commute #21! Hooray!

At the outset of my venture into bike commuting, my goal was to ride to work 21 times. The reasoning being that it generally takes doing something for 21 days to really make it a habit. I'm stretching a bit since I knew I wouldn't be able to bike commute every work day for 21 days in a row. Still, 21 bike commutes seemed like a worthy goal. I started off in July 2009, and it was a rough start. I averaged one bike commute per month through the end of the year. Though my wife initially suggested that I could get a new bike upon reaching my goal, she let me get a new bike early on my birthday in December. You can see pics of my Masi Speciale CX here.

The new bike proved to be a jump starter, though, and as of today, I am averaging one bike commute per week for 2010. Another small motivator has been the friendly competition I've dubbed the Bike Commute Mileage Challenge that a co-worker started between us (or rather between fictional representations of ourselves, lest it get too personal, perhaps?). Initially I was hesitant to get into any kind of contest, friendly or not, since I was struggling to get started and my co-worker had been frequently riding his bike to work for awhile. Funny what a new bike and a new baby will do. Now the tables have turned. For me the new bike has been an effective stimulus for riding more, and getting the Wednesday commute routine down was also key. On the flip side, the joys and realities of fatherhood (and arranging day care) have slowed down my compadre substantially.

I've got close to 290 miles on my Masi now. That's great, but in terms of offsetting my automobile use, that 's not quite equivalent to a full tank of gas in my 2003 Saab 9-5 wagon, which averages about 22 mpg. That's a little disappointing to look at it that way, but it's better than if I was not bike commuting at all, right? You have to start somewhere.

So, what's next? If I stick to the once per week bike commute, I should be able to rack up at least 500 miles total for the year. Maybe my next goal will be to ride twice a week. I want to test the waters on some longer distance riding, but I also want to do a lot more utility cycling. I want to ride with my kids and get them excited about riding bikes. I need to get them off training wheels!

Part of my Twitter bio says: "(aspiring) part-time bike commuter." I think I'll take off the "aspiring" part now! I'm a full-fledged part-time bike commuter. Look out!

(Oh, by the way, today was Bike Commute #22. A post summarizing Bike Commutes #16-21 should be coming soon.)

Bike 21 Commuting Habit tips, 1st edition

Now that I've got bike commute #21 in sight (you know, to make my bike commute habit "official"), I thought I would just share a few thoughts on my bike commuting experience so far. None of these are earth-shattering revelations, but I think are worth repeating here for anyone just getting into bike commuting.

1) Be prepared to ride. It seems like this goes without saying, but if you don't ride everyday, this is pretty critical. Every other tip is basically a corollary from this basic axiom. Early on I would try to pick my bike commute days at the spur of the moment while getting ready in the morning. Instant recipe for failure. There was always something I was missing or needed to do that slowed me down and caused me to abandon the ride.

2) Coordinate with your family. Well, that is if you have a family or someone else that depends on you to be home at a certain time. There were several days I wanted to ride but for one reason or another I needed to be home at a certain time or to pick up the kids from school. Plan ahead of time to avoid these conflicts. Set a recurring appointment in your Outlook/Google/iCal calendar and share/invite your wife, significant other, mom, parole officer, etc. so they remember you will be riding that day.

3) Pick the day(s) you know you have the lowest chance of a conflict and stick to it. There are always exceptions, of course. I figured out Wednesday was the best day for me to ride, so I plan on riding every Wednesday. Monday mornings being what they are, Mondays were out immediately. Tuesdays & Thursdays my kids have activities after school so those days were out. Fridays I usually like to get home as soon as possible, but this is my backup day if I miss my Wednesday ride.

4) Leave a change of clothes, toiletries, etc. at work. I had read this tip before on another cycling web site, but it took me awhile to come around. When I started seriously trying to bike commute I bought a rack for my bike and a set of panniers. I would load up the panniers with my change of clothes, a change of shoes, a towel, and the sundries I needed to shower at work. The stupid thing about that is I have sets of work polo shirts and pants provided to me for my job and a pair of work boots already at work. I don't normally wear them, though. Now I've been leaving a pair of jeans, some underwear and socks, and some basic white tees in my cubicle to change into when I ride to work. Then I will also wear one of the polo shirts and my boots. The work pants are really horrible; they are pleated and too baggy. I just can't bring myself to wear them. Anyway, if you don't have room to keep things at your job or don't have showers, then I guess you can stick with panniers or a backpack to hold your gear and then try to clean up with wipes or just the bathroom sink and a towel.

5) Check your bike the night before. Again, this is more critical if you only ride once or twice a week like I do. Air up your tires. Make sure you didn't remove anything from your bike that you might need, like say lights or tools from your saddle bag. Make sure your saddle is still attached to your bike. I saw a guy biking to work with no saddle one day. That couldn't have been fun.

Some optional tips:

• Have a helmet to wear. I think there is a saying: "Opinions about helmet use are like a**holes...everybody knows one and he doesn't wear a helmet." No..."A**holes are like helmets, everybody has stuck their head in one." No..."Helmets are like opinions, you either have one or you don't, a**hole." No, that's not it, either. Oh, nevermind. My recommendation: wear a helmet.
• Carry a spare tube. Also, make sure it is the right size for your tire. I think I have three spare tubes for my 26" mountain bike. I don't have any spare 700c tubes for my other bike. that. I. use. to. bike. commute. Hmmm...

Well, that's it for now. Look out for more bike commuting tips in the future. Maybe.

Get on the Bike

It's been over a week since I last rode my bike. I have been trying to designate Wednesdays to be my official "bike commute" day. I needed to stay home this past Wednessday so I missed my opportunity. Riding once a week sounds like a realistic goal, but there always seems to be something that comes up, legitimate or not.  I had ridden two weeks in a row (I think a first for me), until this week, that is.

I'd been thinking that maybe I should change the tag line of my blog from "Developing a bike commute habit" to "The diary of an aspiring bike commuter" or "21 and more excuses not to ride" or "The sometimes bike commuter" or "How to blog about bike commuting without really riding." Please suggest others in comments if you've got any good ones I can use.

It can be tough finding time to ride when you're trying to balance family and work and whatever else. I've been thinking I should bring my bike in on days I don't ride to work and take some lunch rides. We'll see if that ever happens... Even if I can't ride to work, I think I just need to find a way to get out on the bike a little more and log some miles.

So, having said that I snuck out for a quick ride as the sun was setting this Saturday afternoon. I've been wanting to tackle this hill nearby my house. It is probably not much of a climb for most cyclists, but I figured it would be a bit of a litmus test to gauge my current riding fitness. The main climb is about 1.7 miles and about 330 feet in elevation. That's a 3.6% overall grade - like I said, probably nothing to a lot of people. I don't really know.

I've seen plenty of people climb this road. Several of those people, by appearances, were in much worse physical shape than I. I figured that I could probably make it up OK on my mountain bike with the luxury of spinning the granny gear on the front triple crank (of course I never tried), but since I got my new bike I've been a bit worried about my gear range on the low end. I've got a 50-11 combo on the high end and a 34-28 combo on the low end, which my co-worker kindly pointed out is a wider range on both ends than what his more traditional cyclocross 48/36 double crankset gives him.

As Miley Cyrus says, "It's all about the climb." (Hey, I've got a young daughter who incessantly watches the Disney Channel.) It turns out the climb was not so bad after all. It is broken into two sections with a nice flat in the middle that afforded me the chance to catch my breath. I was still straining a bit at the crest, but I was doing everything to stay out of that bottom combo, for nothing more than the illusion that I've got some minor semblance of strength in my legs.

Here's the route plotted with elevation. The ride took me about 38 minutes and covered over 8.6 miles. I hit about 34 mph on the way down the hill. I also made a few poor choices in the way I handled the bike on the road in relation to cars on the way home. (Incidentally, I'm currently listening to the audio version of Tom Vanderbilt's Traffic.) I'll be more careful in the future.

Last Bike Commute of 2009

So I managed one last bike commute for 2009 using my brand new road bike this past Tuesday. This makes Bike Commute #6, cementing my one commute per month average since trying to get into a bike commute habit.


Thankfully we're on the other side of the winter solstice now, so the days are only getting longer from here out. Even though I've got head and tail lights, I wasn't too keen on riding in the dark evenings since the switch back to standard time. This last ride in the evening there was still enough lingering sunlight to see without lights, though I think still dark enough that lights were necessary to be seen.

I was quite surprised to make my ride into work at about 23 minutes flat! I think 28 minutes was my best time to date on my mountain bike. I usually was clocking in between 29 - 32 minutes, if my recollection serves me correctly. I finished the ride back in the evening at just about 25 minutes flat. This is great. If I can get into some decent riding shape, how much more time can I shave off? Dare I try to ride all the way from home again?

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I'm hoping for more frequent riding in 2010, and to possibly do some longer distance riding outside my bike commute. I'll probably try to venture out for some solo rides and slowly test my boundaries for both climbing and distance. I'd like to do some formal and informal group rides, and maybe even a charity event ride. I'd like to go watch a cyclocross race, and if I'm really crazy into it, maybe get my own butt into a race. It's a little while until cyclocross season starts back up, so I have time to think about this. Feel free to try to talk me into or out of this idea.

To everyone that has read this silly little blog, even if this is the first post you've read, thanks for reading. I hope to improve not only my riding, but my writing in the year to come. To everyone who has taken the time to comment here, thanks for your kind words of advice and support. Honest thanks again to my wife for encouraging me to start bike commuting in the first place, and for letting me get a new bike in advance of my self-imposed 21 ride goal because she believed it might encourage me to ride more and really get in the habit.

Happy New Year everyone!

A New Bike for My Commute

I started the blog with this premise that, should I get in a routine habit of bike commuting, I would obtain a bike more purpose-built for the job. My aim was 21 bike commute rides to cement my cycling commitment as a habit. So why am I writing about a new bike since I am not even close to reaching my goal? Well, I haven't been riding the past couple weeks, so I need to write about something...

The blog Commute by Bike started a series recently called "A Group Build of Building Your Perfect Commuter Bike" that explores the characteristics of what makes a good commuter bike, and selecting a fantasy build for the writer, BikeShopGirl. Certainly there is no one-size-fits-all bike that will be best for every bike commuter. It is a worthy exercise nonetheless, as there tend to be some characteristics of what makes for a good commuter bike. It is also interesting to read about particular component or gear choices that you may not have known about. I am eager to see what turns up in the posts and comments. Since I started drafting this post, the series is well underway and they're going down the road of selecting a particular "touring" type frame, as voted by readers. You can follow along to see how that goes, but that initial question got me thinking about what I'd like in a new bike...


First, here's a little more background on my current bike...

Introduction: What is Bike 21?

They say you develop a habit by doing something for 21 days. This blog is about my attempt to make a habit of bike commuting. Well, obviously that means I'm gonna see if I can ride to work for 21 days and more. I'm not aiming to ride everyday, but maybe a couple times a week. Plus, my wife says I can get a new bike if I make it 21 days!

It turns out the number 21 also has some interesting trivia/meaning to it:

• 21 is the sum of the first six integers (1+2+3+4+5+6=21)

• 21 is a Fibonacci number

• 21 is the legal gambling & drinking age in the United States, both great habits. Oh, wait...
  

• 21 was the number worn by the great Pittsburgh Pirate Hall-of-Famer Roberto Clemente

• It's the 21st Century